A healthy diet can provide all a growing body needs, but the truth of our busy lifestyles and sometimes finicky eating habits can cause vitamin deficiency. Knowing what to seem for is a component of the battle. during this article, we’ll attempt to assist you in detecting nutritional deficiencies. Also, note that symptoms are literally better indicators of nutritional deficiency than signs. Hands Cold hands: magnesium deficiency, hypothyroidism, chronic fatigue […]